The Japanese are known worldwide, due to their longevity, and also for their smooth skin, which more resembles the porcelain they are so proud of making. Fortunately, the beauty of the skin of Japanese women can be achieved through some special care, which has been revealed over the centuries. Knowing this, we bring some of the secrets of Japanese women to have perfect skin.
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What do Japanese women do to always have radiant skin?
1- They have a balanced diet rich in vitamins and minerals:
I know it's a bit repetitive, having to tell you that to have beautiful and healthy skin, it's necessary to always consume healthy foods, rich in fiber, minerals and vitamins. But all this insistence is due to the fact that Japanese women usually integrate in their diet, different healthy foods, and most of the time, they always choose to eat them cooked (instead of fried, as here in the West). A balanced diet is always one of the best female beauty tips that someone can give you!
2- They use natural oils:
I know you may be turning up your nose by now, as you may have heard that some oils are able to close the pores of the skin, causing damage to the skin. However, unlike these oils (which are minerals), natural oils are very beneficial for the complexion, as they eliminate the residue left by makeup and other products.
3- They use rice water on their face:
Rice water is one of the main elements of the Japanese women's “skin care routine”. This incredible element, which is often discarded by Brazilian women, contains actives capable of delaying the effects of aging, such as inositol, for example.
4- They deeply purify the skin:
In the daily routine of Japanese women, they usually apply some type of cleanser for the face, such as hydrophilic oil or lotion. Then they massage in circular motions, ending with a special cleanser, without the addition of soap. They often repeat this process in the morning upon waking up and before bed each day.
5- They use moisturizing masks and lotions:
Hydration masks started to be used a lot by western women in recent times. However, this has been one of the secrets of Japanese women to have perfect skin, for centuries. One of the best ways to use these products is moistening a cotton pad lightly in water, passing it on the face and then applying the lotion or mask, removing it after 5 minutes of application.
6- They eat foods rich in vitamin C:
Vitamin C is an old acquaintance of ours, due to its antioxidant action in the body. This vitamin is more than essential, for those who want to show a beautiful skin, like the Japanese. So you can go to the fair and secure a large bag of oranges and other fruits rich in this vitamin.
7- They don't exaggerate when using products:
“Everything that is too much, ends up left over”, surely you must have heard that phrase somewhere. Well know that Japanese women take this phrase very seriously, because unlike Western women, who usually spend fortunes on the most varied skincare products, they tend to avoid the exaggerated use of creams and similar products in their daily lives.
8- They massage the face constantly:
Facial massage is an almost mandatory action for women who want to follow the secrets of Japanese women to have perfect skin. To do it, just apply some moisturizing cream, massaging with warm hands, without rubbing the skin, just moving to one side and stop the other.
9- They protect the skin from the sun:
If you think that Brazil is a hot country in summer, it's because you haven't known the land of the rising sun yet. At this time of year, seeing women covered in big hats and long-mangad clothing is a very common scene. This practice, combined with the use of a good sunscreen, is one of the biggest Japanese secrets for having perfect skin!
10- They start skin care early:
Unlike our culture, where women tend to worry about the effects of aging, around 30 years old, Japanese women begin their routine of care, even when they are children. So start taking care of your skin as soon as possible!
