Steak tofu with miso gum sauce Recipes and curiosities

On this page you will learn the recipe and some information about the Japanese dish Steak tofu with miso gum sauce Also known as Tofu Sute-ki no Goma Miso So-su.

Table of Content
- About
- Origin
- Information
- Ingredients
- Preparation
- Related

All about Tofu Sute-ki no Goma Miso So-su

Tofu steak with goma miso sauce is a Japanese dish that has conquered more and more tastes around the world. Made from tofu, a food of Chinese origin made from coagulated soy milk, the dish is a delicious and healthy choice for those seeking a balanced diet.

Tofu, because it is derived from soybeans, is an excellent source of vegetable protein, as well as being rich in nutrients such as calcium, iron and potassium. Miso gum is a traditional Japanese sauce made from garlic and fermented soybeans, which gives a unique and striking taste to the dish.

To prepare the tofu steak with rubber miso sauce, the tofu is cut into steak and grilled, resulting in a crisp texture on the outside and soft on the inside.

In addition to being a vegetarian and healthy option, tofu steak with rubber miso sauce is also a gluten-free alternative, which makes it a great choice for people with food restrictions.In addition, because it is a lightweight and low-calorie dish, it is a great option for those seeking to maintain a balanced diet without giving up the taste.

This dish can be served along with rice, salad or even grilled vegetables, creating a complete and nutritious meal.In addition, it can be a versatile option to be served on different occasions, be it a family dinner or a lunch with friends.

In short, tofu steak with goma miso sauce is a Japanese dish that combines taste, health and versatility. With simple and easy-to-prepare ingredients, it is a delicious option for those looking for a balanced and taste-filled diet. Try this Japanese delicacies and be surprised by the explosion of flavors in each bite.

Origin and history of Tofu Bife com molho de miso Goma

Tofu, or bean curd, has been a staple in Japanese cuisine for centuries and is made from soybeans. Miso, a fermented soybean paste, is also a common ingredient in Japanese cooking. Goma, or sesame, is often used in sauces and dressings.

The dish itself is a fusion of traditional Japanese ingredients, showcasing the versatility of tofu as a meat substitute. The rubber miso sauce is made by combining ground sesame seeds with miso paste, creating a nutty and savory flavor. Tofu is then marinated in the sauce and grilled or pan-fried, resulting in a crispy exterior and a soft, creamy interior.

While tofu steak with rubber miso sauce may be a modern creation, it pays homage to the long-standing tradition of using tofu and miso in Japanese cuisine. It has become a popular dish not only in Japan, but also in other parts of the world where Japanese food is.

About the recipe

• Name of the plate: Steak tofu with miso gum sauce
• Name of the dish in English: Tofu steak with goma miso sauce
• Name of the plate in Japanese: 豆腐ステーキのごま味噌ソース
• Name of the Romanian dish: Tofu Sute-ki no Goma Miso So-su

Information about preparation

• Time to prepare: 10 minutes
• Time of Cooking: 10 minutes
• Difficulty: SIMPLE
• It suits: 2 people
• Occasions: Snacks, fall, spring, summer, winter

Ingredients – Ingredients

Check out the necessary and optional ingredients Steak tofu with miso gum sauceIt makes sense to improvise

List of ingredients:

• 1 pack of tofu
• 40g of potato starch katakuriko
• 1 tablespoon vegetable oil
• Meals of Miso Goma:
• 2 tablespoons of white garlic paste
• 2 cups of white miso
• 40ml of Mirin
• 2 tablespoons of light soy sauce
• 1 tablespoon of rice vinegar
• 1/2 lemon and juice
• 20g of white grapefruit seeds
• 2 cups of spring
• 2 red rabbits
• Salad of mixed leaves (optional)
• 1 leaf of nori (optional)

Preparation mode:

1. Cut tofu into stews and dry them with towel paper.
2. In a bowl, mix the potato starch with a bit of salt.Place the tofu steaks into the mixture, making sure they are well covered.
3. In a steak, heat the vegetable oil and fry the tofu steaks until they become golden and crisp.
4. Meanwhile, prepare the rubber miso sauce: in a bowl, mix the white salmon paste, white miso, mirin, soy sauce, rice vinegar and lemon juice.
5. Serve the tofu stews with rubber miso sauce, spring onions and sliced red rabbits. If desired, add mixed leaf salad and/or a nori leaf to accompany.

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Recipes - How to Prepare

Now that you know the ingredients to make the recipe Steak tofu with miso gum sauce. Follow the instructions below in the preparation mode or step by step.

Method

Drain the tofu:

• Wrap the firm tofu, which comes in a package, in a few paper towels to remove the excess water and leave it drier.

Cut the tofu:

• Divide the tofu into 4 pieces, wrapping them again with the paper towels to remove the excess water.

Prepare the Goma Miso sauce:

• To make the Goma miso sauce, mix 2 tablespoons of white salmon pasta, 2 tablespoons of white miso and 40 ml of mirin until you get a smooth consistency.
• Then add 2 tablespoons of light soy sauce, 1 tablespoon of rice vinegar and half of lemon juice.
• Mix until all the ingredients are well incorporated.
• Add 20g of milled white salmon seeds and mix again.
• If the sauce is too thick, add 1-2 tablespoons of water until you reach the desired consistency.

Cover the tofu slices:

• Pass the slices of tofu gently through the katakuriko potato starch, covering them completely.

Tofu and tofu:

• In a pot heated at medium heat, add 1 tablespoon of vegetable oil and fry tofu until it gets golden on both sides (about 5 minutes).

Prepare the vegetables:

• Cut finely 2 green onions and 2 red rabbits, then wash them in water to remove the bitter taste.
• Dry them well.

Add to the tofu:

• Shed the rubber miso sauce onto the tofu stews.
• Decorate with red rabbits and green onions.
• Rasp small pieces of Nori leaf and put on top for an extra flavor.
• Serve with a mixed salad.

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