Shirataki with miso Recipes and curiosities

On this page you will learn the recipe and some information about the Japanese dish Shirataki with miso Also known as Shirataki no piri karashi miso itame.

Table of Content
- About
- Origin
- Information
- Ingredients
- Preparation
- Related

All about Shirataki no piri karashi miso itame

The Spicy Miso Stir Fry Shirataki Noodles is a Japanese dish that has gained increasing popularity around the world. With a unique combination of flavors and textures, this recipe is a delicious option for those looking for a light, healthy and tasteful meal.

This snack is made with shirataki noodles, a type of Japanese pasta made from the root of a plant called konjac. These noodles are known for being low in calories, carbohydrates and sugars, as well as being gluten-free and ideal for people who follow restrictive diets.

The sauce that gives a special touch to the dish is miso, a fermented soybean paste that is one of the most traditional ingredients in Japanese cuisine. In addition to its unique taste, miso also brings health benefits, such as strengthening the immune system and improving gut health.

To make the dish even more interesting, a touch of pepper is added, which ensures a slight spice and a striking taste to the stir fry. In addition, fresh vegetables, such as broccoli, carrots and peppers, are also used, which bring important nutrients and a crisp texture to the dish.

The Spicy Miso Stir Fry Shirataki Noodles is a versatile meal option, and can be served as a main dish or as an accompaniment. In addition, it is an excellent choice for those seeking a healthy and balanced diet, as it is a complete, nutrient-rich and low-calorie meal.

Finally, this Japanese dish is a great choice for those who like to experience new flavors and textures. With a mixture of exotic ingredients and a unique flavor, the Spicy Miso Stir Fry Shirataki Noodles is a gastronomic experience that is worth trying. So if you want to try a different and delicious dish, don’t forget to try this Japanese delight.


Shirataki with miso

Origin and history of Shirataki com Miso

Shirataki noodles are a traditional Japanese dish, made from the root of a plant called konjac. They are known for being low in calories and carbohydrates, making them a popular option for those looking for a healthy meal. The dish is usually served with miso sauce, a common ingredient in Japanese cuisine, which gives a spicy and umami taste to the dish. Shirataki noodles are believed to have been introduced to Japan during the Edo period, by a Chinese Buddhist monk who brought the konjac plant to the country. Since then, they have become a popular dish throughout Asia and are now appreciated worldwide for their unique texture and nutritional properties.

About the recipe

  • Name of the plate: Shirataki with miso
  • Name of the dish in English: Spicy miso stir fry shirataki noodles
  • Name of the plate in Japanese: しらたきのピリ辛味噌炒め
  • Name of the Romanian dish: Shirataki no piri karashi miso itame

Information about preparation

  • Time to prepare: 10 minutes
  • Time of Cooking: 35 minutes
  • Difficulty: SIMPLE
  • It suits: 1 people
  • Occasions: Main meals, side dishes, summer

Ingredients – Ingredients

Check out the necessary and optional ingredients Shirataki with misoIt makes sense to improvise

  • 1 pack of shirataki pasta
  • 1 red pepper
  • 1 1⁄2 tablespoon of miso
  • 1 tablespoon of garlic oil
  • 1 cup of cooking oil
  • 1 tablespoon of picky miso sauce

Watch a video of the recipe:

Recipes - How to Prepare

Now that you know the ingredients to make the recipe Shirataki with miso. Follow the instructions below in the preparation mode or step by step.

Instructions:

Prepare the pasta and pepper:

  • Spit and wash well 1 pack of shirataki pasta before cutting into smaller pieces.
  • Remove the stems and seeds from the pepper and cut it into slices.

Mix the miso and the sachet:

  • In a bowl, mix 1.5 tablespoons of miso with 1 tablespoon of sachet and reserve.

Freeze the pasta and pepper:

  • In a baker on medium heat, heat 1 tablespoon of salmon oil and add the slices of pepper.
  • When you start to feel the baked aroma, add the shirataki paste and fry for about 2 minutes on high fire.

Finish with the mixture of miso and saquet:

  • Add the miso mixture and squeeze it into the steak and continue to fry until the pasta absorbs the sauce and gets a golden color.
  • Serve on a plate or add meat and vegetables if you want a full meal.