Beef tataki Recipes and curiosities

On this page you will learn the recipe and some information about the Japanese dish Beef tataki Also known as Gyūniku no tataki.

Table of Content
- About
- Origin
- Information
- Ingredients
- Preparation
- Related

All about Gyūniku no tataki

Tataki beef is a traditional dish of Japanese cuisine, which has conquered tastes around the world. With a delicate presentation and a unique taste, this dish is a real explosion of flavors and textures.

The secret of tataki beef lies in the way the meat is prepared. The meat, usually filé mignon, is slightly grilled in a hot pot, just to seal the outside and keep the inside soft and juicy.

After the heat shock, the meat is cut into thin pieces and served with soy sauce, roasted ginger and onions. The result is a perfect combination of flavors, with the meat slightly roasted on the outside and soft on the inside, and the soy sauce bringing a salty, sweet touch to the dish.

The tataki beef can be served as an entry or main dish, accompanied by Japanese rice and scratched vegetables.In addition, it is common to find variations of the dish, such as the tataki beef with wasabi sauce or with fried garlic.

In addition to being delicious, tataki beef is also a healthy option as the meat is grilled quickly and retains its nutritional properties.In addition, Japanese cuisine is known for using fresh and healthy ingredients in its preparations.

If you are a fan of Japanese cuisine or are looking for new flavors, don’t forget to try the tataki beef. It will be a unique and delicious gastronomic experience.

Origin and history of Tataki de carne bovina

Tataki beef is a dish of Japanese origin consisting of thin slices of mildly grilled beef and served with soy sauce and ginger. Its history dates back to the Edo period in Japan, when samurai used to prepare the meat at the tip of their swords on the battlefield. Over time, the dish became popular and became prepared in restaurants, being considered a delight of Japanese cuisine.

About the recipe

• Name of the plate: Beef tataki
• Name of the dish in English: Beef tataki
• Name of the plate in Japanese: 牛肉のたたき
• Name of the Romanian dish: Gyūniku no tataki

Information about preparation

• Time to prepare: 10 minutes
• Time of Cooking: 5 minutes
• Difficulty: SIMPLE
• It suits: 3 people
• Occasions: Summer, sides

Ingredients – Ingredients

Check out the necessary and optional ingredients Beef tatakiIt makes sense to improvise

• Marinade:
• 30 ml of soy sauce
• 45 ml of cooking vinegar
• 30 ml of Mirin
• 1 spring onion, sliced
• 2 teeth of garlic, finely cut

• Files of Meat:
• 300g of meat
• Salt and Pepper
• Oil of Geranium

• Sauce:
• 30 ml of tempered soy sauce with ponzu citrus
• A few drops of lemon juice, if desired

Watch a video of the recipe:

Recipes - How to Prepare

Now that you know the ingredients to make the recipe Beef tataki. Follow the instructions below in the preparation mode or step by step.

Preparation mode:

Prepare the marinade:

• In a small bowl, mix 30 ml of soy sauce, 45 ml of cooking vinegar and 30 ml of mirin.
• Transfer the mixture to a pot and keep on low fire for a few minutes.
• Add 1 roasted onion and 2 garlic teeth and let it cool.

Melt 300g of beef filet with salt and pepper and let it rest for 10 minutes at room temperature.

In a medium pan, heat a little salmon oil at medium heat and seal the meat for about 1 minute on each side, leaving the inside still badly passed.

Remove the meat from the pan and let it rest for 5 minutes on a cutting table.

Cut the filet into thin slices and put it on a long plate, pour the marinade sauce over the meat and serve with a small bowl of Ponzu soy sauce.

If you prefer, you can cover and let the meat rest in the refrigerator to serve it cold, with a larger infusion of the marinade.

Tips:

• An alternative to marinating the meat is to put it in a plastic bag along with the marinade (after sealing and before cutting) and leave it in the refrigerator for 2 hours.

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