Tekone Sushi Recipes and curiosities

On this page you will learn the recipe and some information about the Japanese dish Tekone Sushi Also known as maguro no te kone sushi reshipi.

Table of Content
- About
- Origin
- Information
- Ingredients
- Preparation
- Related

All about maguro no te kone sushi reshipi

Tekone sushi is a Japanese dish consisting of a bowl of rice covered with marinated tuna. It is a popular sushi option in Japanese restaurants and is appreciated by many lovers of Japanese cuisine around the world.

The dish is prepared with a technique known as "mariner" in which tuna is immersed in a mixture of soy sauce, sachet and mirin.This technique is used to enhance the taste and texture of the fish, making it softer and juicy.

The rice used in Tekone sushi is Japanese rice, known as gohan, which is boiled with a specific amount of water to ensure it stays soft and sticky.

In addition to tuna, other ingredients can be added to Tekone sushi, such as onions, canned ginger and fish eggs. These additional ingredients provide an explosion of flavors and textures to the dish.

A unique feature of Tekone sushi is that it is served in a bowl, unlike traditional sushis that are served in small portions wrapped in algae.This makes the dish an easier option to eat and ideal for those who are not fans of wrapped sushis.

In addition, Tekone sushi is a healthy option as tuna is a source of lean protein and rice is a source of complex carbohydrates. The dish is also rich in omega-3 and other essential nutrients for health.

In short, Tekone sushi is a delicious and healthy dish of Japanese cuisine that has won more and more fans around the world. If you are a sushi lover or are looking to try something new, it is worth trying this wonderful and tasty dish.

Origin and history of Tekone Sushi

Tekone sushi is a typical dish of Japanese cuisine consisting of a bowl of rice covered with marinated tuna. It originated in the city of Tsuruoka, in the province of Yamagata, in northern Japan. It is believed that the dish was created by local fishermen, who used fresh tuna fished in the region to prepare a fast and tasty meal. Over time, Tekone sushi became popular and became a traditional dish across the country, being served in restaurants and even at street festivals. Currently, there are various variations of the dish, with different types of fish and sauces, but the essence of Tekone sushi remains the same: a delicious combination of rice and marinated tuna.

About the recipe

• Name of the plate: Tekone Sushi
• Name of the dish in English: Tekone sushi marinated tuna rice bowl
• Name of the plate in Japanese: マグロの手こね寿司レシピ
• Name of the Romanian dish: maguro no te kone sushi reshipi

Information about preparation

• Time to prepare: 30 minutes
• Time of Cooking: 10 minutes
• Difficulty: MEDIUM
• It suits: 4 people
• Occasions: Summer, Spring and Main Meals

Ingredients – Ingredients

Check out the necessary and optional ingredients Tekone SushiIt makes sense to improvise

• 500g of raw tuna for sashimi
• Sushi rice for 4 people (150-200g per serving)
• 3 tablespoons of soy sauce
• 1 tablespoon of Mirin
• 1 cup of cooking oil
• 3 leaves of shiso perilla
• 1 tablespoon of garlic seeds
• Sushi Ginger (Conserved Ginger)
• 2 tablespoons of nori kizami (marine algae in flocks), optional

Watch a video of the recipe:

Recipes - How to Prepare

Now that you know the ingredients to make the recipe Tekone Sushi. Follow the instructions below in the preparation mode or step by step.

Step by step to make a delicious Tekone Sushi Marinada Rice Bowl:

Prepare the marinade:

In a small pot, mix 1 tablespoon of mirin, 1 tablespoon of vinegar and 3 tablespoons of soy sauce. Bring to medium heat and let boil for 5 minutes until the marinade thickens.

Cut out the tuna:

Cut 500g of tuna into small pieces and put it in a bowl. Add the marinade and mix well. Leave marinate in the refrigerator for 15 to 30 minutes.

Prepare the rice:

Prepare sushi rice according to your preferred method or follow our recipe.

Take the Bowl:

Put sushi rice in bowl and cover with marinated tuna. Add 3 shiso perilla leaves cut into thin strips, 1 tablespoon of salmon seeds and sushi ginger next to it. Optionally, you can also add rubbed nori algae on top. Blend all the ingredients slightly.

5 Tell me:

You can use other Sashimi quality raw fish, such as salmon or cavala, if you prefer.

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