Grilled tuna with miso and mayonnaise Recipes and curiosities

On this page you will learn the recipe and some information about the Japanese dish Grilled tuna with miso and mayonnaise Also known as maguro no mayo miso yaki.

Table of Content
- About
- Origin
- Information
- Ingredients
- Preparation
- Related

All about maguro no mayo miso yaki

The roasted tuna with marinade of miso and mayonnaise is a typical dish of Japanese cuisine that has conquered tastes around the world. With a combination of unique flavors and an impeccable presentation, this dish is a real explosion of flavor.

The basis of the recipe is tuna, a fish rich in omega-3s and with a soft and tasty meat. To give a special touch, the marinade is made with miso, a traditional ingredient of Japanese cuisine made from the fermentation of soy, rice and salt. In addition, mayonnaise is added to bring a touch of creamyness and balance the flavors of the marinade.

To prepare this dish, the tuna is cut into filets and marinated with the mixture of miso and mayonnaise for a few minutes. Then it is grilled in a stove or barbecue until it gets to the desired point. The result is a juicy tuna inside and with a crisp crust outside, which fits perfectly with the marinade.

In addition to being delicious, tuna grilled with miso and mayonnaise marinade is a quite versatile dish. It can be served as an entry, accompanied by a salad, or as a main dish, accompanied by rice and vegetables. It is also a great option for those looking for a healthy and nutritious meal, since tuna is a source of lean protein and the ingredients of the marinade are rich in nutrients.

Another advantage of this dish is the ease and speed of preparation. With a few ingredients and in a few minutes, it is possible to have a sophisticated and tasty dish on the table. In addition, the marinade can be prepared in advance and kept in the refrigerator, which further facilitates the process.

In short, roasted tuna with marinade of miso and mayonnaise is a dish that combines tradition, taste and practicality. Whether for a fast and healthy meal or to impress your guests at a special dinner, this recipe is a great option for those who appreciate Japanese cuisine and seek new gastronomic experiences.

Origin and history of Atum grelhado com missô e maionese

The roasted tuna dish with miso marinade and mayonnaise is a typical recipe of Japanese cuisine. The origin of the dish dates back to the Edo period (1603-1868), when fishermen cooked fresh tuna on their boats, using spices such as miso and mayonnaise to enhance the taste of fish. Over time, the recipe became popular and became served in Japanese restaurants and tea houses. Today, the dish is known and appreciated in various parts of the world, being a delicious and healthy option for lovers of Eastern cuisine.

About the recipe

• Name of the plate: Grilled tuna with miso and mayonnaise
• Name of the dish in English: Grilled tuna with miso and mayonnaise marinade
• Name of the plate in Japanese: マグロのマヨ味噌焼き
• Name of the Romanian dish: maguro no mayo miso yaki

Information about preparation

• Time to prepare: 10 minutes
• Time of Cooking: 10 minutes
• Difficulty: SIMPLE
• It suits: 2 people
• Occasions: Summer, main meals, autumn, spring, winter

Ingredients – Ingredients

Check out the necessary and optional ingredients Grilled tuna with miso and mayonnaiseIt makes sense to improvise

• Grilled tuna with mission and marinade of mayonnaise
• 1 filet of tuna
• 2 cups of miso pasta
• 1/4 cup of Dashi
• 1 cup of water
• 1/2 cup of sugar
• 1 cup of mayonnaise
• The Optional Ingredients:
• 1 tablespoon of soy sauce
• 1/2 cup of roasted ginger
• 1/4 of lemon

Watch a video of the recipe:

Recipes - How to Prepare

Now that you know the ingredients to make the recipe Grilled tuna with miso and mayonnaise. Follow the instructions below in the preparation mode or step by step.

Preparation mode:

Start by preparing the tuna, removing the bones (if any) and tempering it with salt and pepper to taste.

In a bowl, mix the miso pasta, dashi stock, water and sugar to create the marinade.

Heat a barbecue or stove plate with a teaspoon of oil on medium-high fire.

Put the tuna on the hot barbecue or stove plate and let it cook for a few minutes on each side.

Put the marinade over the tuna and let the flavors mix for a few minutes.

Before serving, add a generous amount of mayonnaise over the tuna.

Tips:

• Using a barbecue can make the fish healthier by allowing some oils to drain.
• This recipe can be served with rice and vegetables for a full meal or cut into smaller pieces and added to a rice dish for a Donburi-style dish.
• It is also a great option for a healthy snack.

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