Summer Recipes and curiosities

On this page you will learn the recipe and some information about the Japanese dish Summer Also known as Natsu no obentou.

Table of Content
- About
- Origin
- Information
- Ingredients
- Preparation
- Related

All about Natsu no obentou

Summer bento is a typical Japanese dish that is especially popular during the hottest months of the year. It is a dish that consists of a variety of colorful and healthy foods, which are arranged in a box to be taken and consumed anywhere. Bento is a traditional Japanese dish that is known for its practicality and versatility, and summer bento is a seasonal variation that is appreciated by many.

The benedict box is usually made of wood, plastic or metal and is divided into compartments to accommodate different types of food. The summer benedict consists of a variety of vegetables, fruits, proteins and grains, which are carefully selected to provide a balanced and nutritious meal. Some of the most common ingredients found in the summer benedict include rice, grilled fish, tofu, raw vegetables, fresh fruits and salads.

One of the most striking features of the summer bench is its presentation. The ingredients are carefully cut and arranged to create a visually attractive dish. In addition, the bench box is often decorated with vibrant designs and colors, which makes the dish even more attractive and appetizing.

Summer bento is a very popular meal among Japanese as it is a light and healthy option for hot days. In addition, the practicality of bento makes it a popular choice for those who need to make a quick and easy meal during work or travel. Summer bento is also a great option for picnics and outdoor tours.

In addition to being a healthy and practical option, summer benediction is also a way to appreciate the beauty and variety of Japanese foods. Each ingredient is carefully selected and prepared to provide a unique and delicious gastronomic experience. In addition, summer benediction is a great way to try new foods and flavor combinations.

In summary, summer bento is a traditional Japanese dish that is appreciated for its practicality, versatility and beauty. It is a healthy and delicious option for the hot days and is a way to appreciate the richness and variety of Japanese cuisine. If you have the opportunity to experience a summer bento, do not forget to try and enjoy this delicious Japanese meal.

Origin and history of Bento de verão

The bento is a typical dish of Japanese cuisine, which became popular during the Edo period (1603-1868). It consists of a complete meal, usually served in a wooden or plastic box, which can be taken anywhere. Originally, the bento was prepared at home and taken by workers and students for lunch, but over time it has become a convenient and affordable option for anyone. In summer, it is common to find the bento with light and fresh ingredients, such as grilled fish, salads and fruits, being known as "summer bento". It is a practical and healthy way to eat, in addition to being an important tradition in Japanese culture.

About the recipe

• Name of the plate: Summer
• Name of the dish in English: Summer bento
• Name of the plate in Japanese: 夏のお弁当
• Name of the Romanian dish: Natsu no obentou

Information about preparation

• Time to prepare: 15 minutes
• Time of Cooking: 15 minutes
• Difficulty: MEDIUM
• It suits: 1 people
• Occasions: Main meals, summer

Ingredients – Ingredients

Check out the necessary and optional ingredients SummerIt makes sense to improvise

Horses of fried horses

• 3-4 filets of fresh, exfoliated and discharged horses, about 80g each
• 60g of flour
• 60ml of water
• 1 egg
• Panko bread oil for frying

Ingredients for the summer

• 250g of cooked white rice
• Furikake of your own choice
• Horses of fried horses
• Seasonal vegetables and salads
• Optional ingredients: grilled tofu, vegetable omelette, grilled salmon

Note: Optional ingredients can be added to the summer benediction for a more complete and varied meal.

Watch a video of the recipe:

Recipes - How to Prepare

Now that you know the ingredients to make the recipe Summer. Follow the instructions below in the preparation mode or step by step.

Method

Prepare the horse filets:

In a bowl, mix 60g of flour, 1 egg and 60 ml of water until you get a thin mass. Pass the 3-4 horse filets in this mass to cover them completely.

Heat the oil.

In a heavy bottom pot, heat 1L of vegetable oil to a temperature of 170-175 °C, using a thermometer to measure.

Stir the fryed filets:

Carefully soak the filets in the hot oil, one at a time, and fry until they are golden, about 3-4 minutes. Remove the filets and let them leak on towel paper. Repeat the process with the remaining filets, taking care not to overload the pot and prevent the filets from getting wet and oily.

Prepare the rice and vegetables.

Cook the rice according to your preference or follow the instructions on the package. Cut the vegetables/sallad into small pieces. We suggest tomatoes, edamame or peppers, but stay free to use the seasonal or available vegetables.

Go to Benedict:

In the middle of the bench, put the cooked rice and cover with the furikake of your choice. In the other half, put the vegetables/sallad and, on top, put 1-2 filets of horseback. Enjoy a pleasant summer day, either at a picnic in the park or as lunch.

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