Mabo tofu Recipes and curiosities

On this page you will learn the recipe and some information about the Japanese dish Mabo tofu Also known as Ma Po Dou Fu.

Table of Content
- About
- Origin
- Information
- Ingredients
- Preparation
- Related

All about Ma Po Dou Fu

Mabo Tofu is a traditional dish of Japanese cuisine that is based on tofu, a food made from soybeans. It is served as a main dish and is known for its spicy and reassuring taste.

The dish is prepared with soft tofu cubes, which are slightly fried in hot oil until they become crisp on the outside and soft on the inside.

To give a touch of taste, a mixture of soy sauce, sachet, chicken broth and corn starch is added, which is what gives the thick consistency and dark color to the dish. In addition, a special ingredient is added that gives the name to the dish: the mabo, a fermented and spicy bean paste.

The final result is a dish with a unique and balanced taste between the spicy and the sweet, which is served with white rice and can be accompanied by other dishes such as salads and floated vegetables.

In addition to being delicious, Mabo Tofu is also a very nutritious dish. Tofu is rich in protein and low in calories, making it a great choice for those looking for a healthy diet. In addition, the vegetables added to the dish provide vitamins and minerals essential for the proper functioning of the body.

Because it is a dish highly appreciated by the Japanese, Mabo Tofu can be found in various restaurants and even in instant versions in the markets.

In summary, Mabo Tofu is a typical dish of Japanese cuisine that has won the taste of many people around the world. With its spicy and reassuring taste, it is a great choice for lovers of oriental cuisine and for those looking for a healthy and tasty meal.

Origin and history of Mabo tofu

Mabo Tofu is a dish originally from China, specifically from the province of Szechuan. It was created by Chinese chef Chen Kenmin of the famous Szechuan cuisine. The dish is made with soft tofu, pork or chicken meat, pepper, garlic and soy sauce. It is a very popular dish in Chinese cuisine and has spread around the world, being appreciated by many people. It is believed that Mabo Tofu was created in the nineteenth century and has since been one of the most well-known and beloved recipes of Chinese cuisine.

About the recipe

• Name of the plate: Mabo tofu
• Name of the dish in English: Mabo tofu
• Name of the plate in Japanese: 麻婆豆腐
• Name of the Romanian dish: Ma Po Dou Fu

Information about preparation

• Time to prepare: 5 minutes
• Time of Cooking: 10 minutes
• Difficulty: SIMPLE
• It suits: 3 people
• Occasions: Main meals, autumn, spring, summer, winter

Ingredients – Ingredients

Check out the necessary and optional ingredients Mabo tofuIt makes sense to improvise

• 300g of tofu
• 200g of roasted pork
• 2 cups of spring
• 1 pack of fried tofu sauce
• Oil of Pepper La-Yu (optional)

Watch a video of the recipe:

Recipes - How to Prepare

Now that you know the ingredients to make the recipe Mabo tofu. Follow the instructions below in the preparation mode or step by step.

Preparation of Mabo Tofu

Cook the meat:

Put the roasted pork in a pot and start the cooking process.

Remove the excess oil:

When the meat is cooked and the juices are clear, spill out any oil before returning to the pot.

Add to the tofu sauce:

Mix the contents of a package of tofu sauce to the pot with pork.

Add to tofu:

Cut the 300g tofu block into small cubes and carefully add them to the mixture.

Add the roasted onions:

When everything is well mixed and the tofu is heated, add 2 finely roasted onions to the pot, mix and serve.

Turn off the fire and serve:

If desired, add La-Yu pepper oil to give a touch of extra pepper to the pot or directly into the plate before serving.

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