Marinated Salmon Poke Recipes and curiosities

On this page you will learn the recipe and some information about the Japanese dish Marinated Salmon Poke Also known as Saamonpokedon.

Table of Content
- About
- Origin
- Information
- Ingredients
- Preparation
- Related

All about Saamonpokedon

Salmon Poke Sushi Bowl is a Japanese dish that has gained increasing popularity around the world. With a combination of unique and fresh flavors, this dish is an explosion of flavor that pleases all tastes.

The dish consists of a bowl of tempered rice, covered with slices of raw salmon marinated in soy sauce, ginger and other spices typical of Japanese cuisine. In addition, the bowl is accompanied by a variety of fresh and colorful ingredients, such as avocado, cucumbers, purple onions, mango and edamame.

One of the most striking features of the Salmon Poke Sushi Bowl is its presentation. With a combination of vibrant colors and harmoniously arranged ingredients, the dish is a real delight for the eyes.

In addition to being a visually attractive option, the Salmon Poke Sushi Bowl is also a healthy and nutritious choice. Salmon is an excellent source of protein and omega-3, which helps promote heart and brain health. The vegetables and fruits added to the bowl also provide a variety of essential nutrients for the body.

Another factor that contributes to the popularity of this dish is its versatility. It is possible to find different variations of the Salmon Poke Sushi Bowl, with additional ingredients such as mango, ananas, peanut sauce, among others. This allows each person to customize their bowl according to their dietary preferences and restrictions.

In addition, the Salmon Poke Sushi Bowl is a practical and fast option for those who want to enjoy Japanese cuisine without leaving home.With the popularization of delivery services, it is possible to find the dish in various restaurants and even prepare it at home, following a few simple recipes.

In short, the Salmon Poke Sushi Bowl is a Japanese dish that combines taste, health and practicality. With a mixture of fresh ingredients and an impeccable presentation, this dish has won more and more fans around the world and becoming a delicious and nutritious option for any occasion.


Marinated salmon poke

Origin and history of Poke de Salmão Marinado

Salmon poke sushi bowl originated in Hawaii, where it was known as poke, which means "cut" in Hawaiian. It emerged as a street dish, made with raw fish cut into pieces and tempered with shoyu sauce, onion and herbs. Over time, poke has been gaining variations and became popular in other regions of the world, including Japan, where it was incorporated into local cuisine and won the name of sushi bowl. Currently, salmon is one of the most used ingredients in poke, bringing a touch of sophistication and taste to the dish.

About the recipe

  • Name of the plate: Marinated Salmon Poke
  • Name of the dish in English: Salmon poke sushi bowl
  • Name of the plate in Japanese: サーモンポケ丼
  • Name of the Romanian dish: Saamonpokedon

Information about preparation

  • Time to prepare: 60 minutes
  • Time of Cooking: 1 HOUR minutes
  • Difficulty: SIMPLE
  • It suits: 2 people
  • Occasions: Main meals, summer, spring, winter, autumn

Ingredients – Ingredients

Check out the necessary and optional ingredients Marinated Salmon PokeIt makes sense to improvise

  • Rice
  • Salad of Wakame
  • Cube of Salmon
  • Vinegar of sushi
  • Soup of Push
  • Mixed sesame
  • Edamame
  • Avocado
  • Carrot
  • The Japan Center DIY Kit includes:
    • Rice
    • Vinegar of sushi
    • Cube of Salmon
    • Soup of Push
    • Mixed sesame
    • Salad of Wakame
    • Edamame
    • Avocado

Watch a video of the recipe:

Recipes - How to Prepare

Now that you know the ingredients to make the recipe Marinated Salmon Poke. Follow the instructions below in the preparation mode or step by step.

Method:

Prepare rice for sushi.

Wash the rice in cold water until the water is clean and remove the starch. Then put the rice in a pot with 350 ml of cold water and leave it to sauce for 30 minutes. Take the pot to high fire until the water starts boiling and then reduce the fire and let it cook for 12 minutes with the lock closed. After that time, remove it from the fire and let it rest for 20 minutes.

Transfer the rice into a large bowl and add 70 ml of sushi vinegar, mixing well to cover all the grains.

Go to Bowl:

Divide the rice into two bowl. Then add the cutted salmon in cubes and the wakame salad on each side of the bowl. Cover with the avocado cut into cubes and then add the ripped carrots and edamame in the center of each bowl.

Finish with the sauce and seeds.

Water each bowl with the poke sauce and spray it with salmon seeds before serving.