Kuchisabishii [口寂しい] is a Japanese term that means something like food craving, gluttony, desire for food, or for putting anything else in the mouth. In this article, we will talk a little about this peculiar Japanese word.

Meaning of Kuchisabishii

The word “kuchisabishii” [口寂しい] literally means lonely mouth and refers to the person’s desire and anxiety to put something in their mouth. It can refer to desires, comforts, compulsion, addiction, and loneliness.

Kuchisabishii can also indicate gluttony, the desire to eat even when not hungry. Some of the compositions of kuchisabishii can be cigarettes, drinks, sweets, and specific things.

Unlike addiction and compulsion for food, the word kuchisabishii is lighter; it can simply refer to people who tend to eat out of boredom, without any particular reason.

Woman lying on brown atlas covered by chocolate and candies

Causes of Kuchisabishii

Often, the desire for food without being hungry occurs due to stress or isolation. When babies, feeding is one of the main ways we feel loved.

Some believe that genetic factors are also related to Kuchisabishii. The brains of many people do not register satiety efficiently, in addition to increasing the desire for fatty foods.

Kuchisabishii gained strength during the isolation of the COVID-19 pandemic. During quarantine, many began to eat impulsively due to boredom.

Dieting woman craving for cake

Is Kuchisabishii Dangerous?

Kuchisabishii for some people is one of the ways to overcome loneliness. Others use it as an excuse to maintain certain addictions they claim not to have, such as cigarettes.

When it comes to food, it may not seem healthy, but when used correctly, it can satisfy hunger, boredom, and still maintain a healthy diet by not filling the stomach completely.

Japanese restaurants make perfect use of kuchisabishii, as they offer appetizers that can keep your appetite without filling you up, providing a long and satisfying experience.

The Japanese also adopt a system that helps control kuchisabishii. Generally, all packages of cookies and snacks tend to be packaged in small portions to prevent a person from eating everything at once when opening a particular package.

Did you know the term Kuchisabishii? Do you believe you have this tendency? If you liked the article, share it and leave your comments.


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